Mostly Balanced by Meg Salvia

Meg Salvia, PhD, RDN is a registered dietitian nutritionist and researcher studying how eating behaviors impact health. She is currently on faculty at Boston University and runs a group nutrition counseling practice in the Boston area.

She runs this site as a recipe curation resource to support people in choosing nourishing meals to sustain themselves and their families. Recipes recommended here have been trialed, tested, and found to be worth cooking again. Enjoy.