Mostly Balanced is a recipe curation site where I keep tried-and-true recipes that have worked for my family and that I routinely recommend to others.
Meg Salvia is a Registered Dietitian Nutritionist with over a decade in clinical practice specializing in providing nutrition counseling to people with eating disorders, diabetes, and pregnancy/perinatal clients.
Meg is also a faculty member with Boston University’s department of Health Sciences, where her research focuses on eating patterns and behaviors and strategies to support health.