The idea for carrot-ginger soup is not necessarily ground breaking, but the addition of the red lentils, which lends a creamy, hearty texture and flavor to the soup takes this recipe to new levels. The lentils contribute quite a bit of protein, turning what might otherwise be a flavorful starter into a satisfying vegetarian main course.
Soup
Not Boring Lentil Soup
It’s January, which means so many people are turning to things like lentil soups to help with new year’s resolutions. But that’s not what I’m doing (or recommending). This lentil soup is here because I spent December tweaking it and perfecting it. It’s here because after trying so, so many boring and lackluster lentil soups, … Read more
Chicken Broccoli Ramen Bowl
Out to lunch at a familiar bistro with my sister yesterday, I hit a kind of rut with ordering off the menu: none of the soups, sandwiches, flatbreads, or specials were sounding quite like they’d hit the spot. It was the Friday before 4th of July weekend, and I’d taken the afternoon off at my practice, turning … Read more
Black Bean and Sweet Potato Vegetarian Chili
This answer to the question “what’s for dinner tonight” stems from my recent efforts to cook more with dried (versus canned) beans. I had dried black beans on hand, and not quite sure what to make with them, I turned to the idea of vegetarian chili. To be a successful vegetarian main dish, it … Read more
White Bean & Kale Soup with Chicken Sausage
Perhaps it isn’t such a surprise to find a kale and white bean soup on a food blog smack dab in the middle of January. Not only have we been confronted with weeks upon weeks of achingly cold weather, but the recipe fits well into the content niche of post-new-year’s resolutions but pre-Valentine’s Day indulgence. … Read more
(Slightly Spicy) Black Bean Soup
2013 was a busy year. The first eight months were dominated by my internship, followed by studying for and taking the Registered Dietitian exam (I passed! woo hoo!), and settling in to my role as a clinical dietitian at both the hospital and an eating disorder clinic. During the midst of all that, I somehow … Read more
Roasted Potato & Garlic Soup
A few years ago, my dad gave me an immersion blender for Christmas. It was a fabulous gift, and if you’re doing last-minute Christmas shopping, I would recommend it. This soup is a classic, and I love the combination of the depth of the roasted garlic and the earthiness of the potatoes. I’m keeping this … Read more
